Modalities

 

Neuromuscular Therapy

Detailed soft tissue manipulation at the muscle belly and its attachments to lengthen and soften muscle. it feels like deep tissue massage with Trigger point and Tender point work. A quick postural assessment is included to ensure that the correct muscle groups are addressed. This work is not only to address your pain or tension directly but to also, find the possible cause to your pain and tension.

Myofascial Release

Fascia connects runs through and surrounds every muscle fiber and organ in our body and acquires a whopping 25% of our Trigger points! when fascia is shortened from trigger points or adhesions it creates tension patterns and pain that can radiate to other areas of the body. Releasing your fascia could be the answer to managing your pain if you feel like you’ve tried everything else or if you like a lighter pressure.

Cranial Sacral Manipulation

Assessing how the position of your pelvis effects the muscles connecting to the spine and skull. Manipulation of the tendons, ligaments, muscles, and fascia in the sacral and pelvic areas and the cranium can help those with chronic headaches, TMJ dysfunction, general tension, and stress.

Cupping

Suction cups aid in lengthening soft tissue, increasing circulation, and helps heal tender and trigger points.

Scraping

or Gua She uses a natural stone to soften and lengthen scar tissue.

Reiki

This energetic work is great for those suffering from anxiety, stress, chronic pain, and those who need general relaxation. Both hands on and hands off approach used along with crystal healing and pranayama (breath work). This modality is used after massage and feels like an added meditation session.